I think it's more about picking where you work for free. Some people will take any job, just to get the credit. If you aren't getting paid in cash, than you should get paid some other way, in prestige or recognition or in adding a credit to your resume that people will value. I would never say never work for free, as I've done it myself when there was enough good reason, I'm saying more be picky about when and where you work for free, and know why you're doing it.
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